Oyugi Ogango Girls Secondary School, the national netball champions, are aiming for an improved performance at this year’s East Africa Games, seeking to break Uganda's decades-long dominance in the sport. Despite retaining their national title undefeated, no Kenyan team has ever won the East Africa netball trophy since 2002.

• Oyugi Ogango finished fifth last year, with Ugandan teams securing the top four positions.
• Goal attacker Faith Ketra emphasizes a shift in mindset is crucial for Kenyan teams to improve.
• Their main objective is to reach the semi-finals, aiming to break into the top four at the upcoming games.

Soweto Academy, a prominent Nairobi girls volleyball team, is determined to perform well at the upcoming East Africa school games despite facing challenges and missing key players. The team qualified for the regional games after finishing fourth at the recent National Term Two games.

• Most important fact or figure from the article: Soweto Academy finished fourth at the National Term Two games, qualifying them for the East Africa school games.
• Key person or organization involved: Wycliffe Wafula, coach for Soweto Academy.
• Notable detail that adds context: Soweto Academy will be without opposite hitter Flavin Maero, Linero Joyce Vaati, and middle blocker Idah Amela due to injuries.