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Originally published by The Standard Business
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May 13, 2026
4h ago

When intimacy takes a back seat after motherhood begins

When intimacy takes a back seat after motherhood begins

The difficult experiences mothers go through during this time, such as weight gain, physical pain, fatigue and sleep problems, can affect emotional and physical intimacy..

✨ Key Highlights

The arrival of a child often shifts intimacy in a relationship, with mothers experiencing physical and emotional changes that can impact their connection with their partners.

  • Psychologist Hellen Staula emphasizes that intimacy extends beyond the physical, highlighting the importance of shared child-rearing responsibilities and emotional support for mothers.
  • The article suggests redefining intimacy to include non-sexual gestures like listening, holding, and ensuring the mother's physical, emotional, and mental needs are met before expecting physical intimacy.
  • Open communication and creating a safe space for difficult conversations are crucial for couples to navigate the challenges of new parenthood and prevent drifting apart.

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