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Originally published by The Standard
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August 21, 2026
5h ago

How young Kenyans are quietly fighting with social awkwardness

How young Kenyans are quietly fighting with social awkwardness

Social awkwardness is the moment your mind goes blank mid-sentence. The pause that lasts one second too long. The urge to check your phone instead of meeting someone’s eyes..

✨ Key Highlights

Young Kenyans are increasingly struggling with social awkwardness, facing anxiety and difficulty in real-life interactions despite their comfort online. This challenge affects their self-esteem and ability to form connections.

  • Data from the 2024 Kenya National Adolescent Mental Health Survey indicates 3.9% of adolescents aged 10-17 have social phobia.
  • Experts like psychologist Tracy Nyaguthii and Esha Mohammed, founder of HER Narrative, highlight technology's role in exacerbating these issues.
  • The article emphasizes that social awkwardness is not a permanent condition and can be overcome through practice, supportive environments, and developing social skills.

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