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Originally published by Standard Sportssports
September 15, 2025
4h ago
Tug of war: Andenga bravery leaves team on cusp of sealing fourth crown
They are strong, they are fierce, and they are dreaded! Like a Tsunami, they have swept all rivals to the sea, and are now on course to sealing a fourth successive title...
✨ Key Highlights
The Absa Bank Kenya women's tug of war team, led by captain Christine Andenga, is on the verge of securing their fourth consecutive Interbank Games crown in Nairobi. The team has dominated the competition, sweeping aside all rivals with 2-0 victories.
- The Absa Bank Kenya team has achieved six victories so far, defeating Equity, Stanbic, Prime Bank, DTB, and CBK.
- Team captain Christine Andenga attributes their success to discipline, consistency, early preparations starting in March, and training with professional coaches from the General Service Unit (GSU).
- The team emphasizes strength training, including lifting tires and hill climbs, rather than special diets or gym workouts, and requires players to attend 70 percent of practices, with a squad depth of 50 players.
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