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Originally published by Capital News
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May 14, 2026
5h ago

The city that wakes up running

The city that wakes up running

According to WHO Kenya's 2025 annual report, NCDs account for 41 per cent of all deaths and half of all hospital admissions in the country. - Kenya breaking news | Kenya news today | Capitalfm.co.ke..

✨ Key Highlights

A burgeoning running community called We Run Nairobi is transforming the city's Saturday mornings, offering an accessible and free alternative to traditional fitness culture.

  • We Run Nairobi has grown from 4 participants to hundreds, becoming the largest free running community in the city.
  • Led by lawyer and 11-time marathoner Emily Chepkor, the movement addresses Kenya's deepening health crisis, with NCDs accounting for 41 per cent of all deaths.
  • The club’s free, community-focused approach makes fitness accessible, attracting participants who find gyms expensive and intimidating.

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